View Workout (Michelle Klepatzki)
elliptical run burns 950 calories, wow that's ALOT!
April 8, 2009 (Morning)
Exercise Type: Run
Comments:
ran on the elliptical to prevent further knee hurting; made me go slower too because i put it on resistance levels
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:10:00 | 9:19 / Mile | purple and silver aisics |