View Workout (Ed Wright)
Emory Valley Greenway
June 25, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Miles 5-6 @ 6:50 pace. Felt easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:10 | 7:10 / Mile | Training | Nike Lunarglide |