View Workout (Michael Glass)
Level 5, wk 5, 5 mile run
June 25, 2012 (Morning)
Exercise Type: Run
Comments:
Level 5, wk 5, Distance: 5 miles, Duration: 54 minutes and 21 seconds, Pace: 10 minutes and 52 seconds per mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |