View Workout (Stuart McLean)
Yuck! Somedays, it just ain't fun.
June 25, 2012 (Afternoon)
Exercise Type: Run
Weather: 1400: Warm and humid
Comments:
Ran slowly through the city including the endless NJ Ave. hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:04 | 8:00 / Mile | Easy | Saucony Kinvara (Lime) |