View Workout (Andrew Ceruzzi)
Roland - Springlake
June 23, 2012 (Morning)
Exercise Type: Run
Weather: 80s hot
Comments:
@10am:
with frick and baker again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Spring 2012 asics cumulus 12 |