View Workout (Leah Snider)
loops and loops
June 25, 2012 (Afternoon)
Exercise Type: Run
Comments:
Loopdyloop at summer running. Started off really chill with Natalie Eliza and Julia, added on a few with Julia, then picked it up. Soooooooooore from yesterday, so easy day was probably good, first day mouth has actually felt somewhat normal and knee is no longer too busted! Going up! Lifted earlier...incredible how incredibly weak my quads are right now...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 46:57 | 8:51 / Mile | Nike Zoom Vomero 5 |