
June 25, 2012 (Afternoon)
Exercise Type: Run
Weather: Warm, ~ 75 degrees
Comments:
Really need to get back to running every day. I miss being in peak shape.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 31:00 | 7:44 / Mile | Training | Brooks Ghost 4 |