View Workout (Laura Cooper)
Lighthouse Run
June 25, 2012 (Morning)
Exercise Type: Run
Comments:
I felt decent. After about 40 minutes things start to get hard, but I think that is where my endurance might be at the moment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 50:25 | 8:00 / Mile |