View Workout (Paul Boardman)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 8, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.5 Miles 52:30
1.5 Miles Warmup  
8.0 Miles 52:30 6:33 / Mile    

Share on Facebook | Public Link