View Workout (Troy Squires)
Bike Ride in Moggill
April 7, 2009 (Morning)
Exercise Type: Bike
Weather: Mild 15'C
Comments:
Ride with Rob around Moggill in Brisbane.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Kilometers | 36:00 | 2:15 / Kilometer | Training |