View Workout (Troy Squires)
Bike Ride
April 9, 2009 (Morning)
Exercise Type: Bike
Weather: Fresh getting warm 13'C
Comments:
Longer bike ride on my own around Moggill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29.0 Kilometers | 1:12:00 | 2:28 / Kilometer | Training |