June 25, 2012 (Morning)
Exercise Type: Run
Comments:
Cadence was 180. The run felt really good. My toe still hurts its been more than a week now that it has been hurting.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:21 | 7:35 / Mile | Grey & Red Nike |