View Workout (Jared Williams)
Mona, UT
June 23, 2012 (Morning)
Exercise Type: Run
Weather: Smoke-Air and Wind
Comments:
Kind of warm but a good country run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 54:37 | 6:44 / Mile | Cruise | Mizuno Inspire |