View Workout (stephen keith)
Monocacy Battlefield Loop
June 24, 2012 (Morning)
Exercise Type: Run
Comments:
This has to be shanes worst idea ever. 16 daunting laps around the same .56 mile loops. Wanted to kill myself after 3. Felt pretty shitty and couldnt breathe. i dont know whats up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |