View Workout (Phil Olson)
Rock and Roll
June 23, 2012 (Morning)
Exercise Type: Run
Comments:
Tougher course than I expected but set a PR. 1:09.56. I was hoping to run closer to 68 mins but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles |