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(Untitled)
June 24, 2012 (Morning)
Exercise Type: Run
Comments:
Patapsco State Park
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.81 Miles
|
1:20:34
|
0.5 Miles |
3:45 |
7:30 / Mile |
Warmup
|
|
10.31 Miles |
1:16:49 |
7:27 / Mile |
Long
|
|