View Workout (Jimmy Miller)
Easy 6 Around the Neighborhood
June 21, 2012 (Night)
Exercise Type: Run
Comments:
Did a night time six miler on the Beulah loop. Ran pretty slow except for a 6:51 on the quick mile. I stopped on the golf course off of Wyndham Court to do strides on hole 14. It was great doing them barefoot and in the sprinklers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |