June 26, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.97 Miles | 58:21 | |||
2.18 Miles | 20:00 | 9:10 / Mile | Tempo | Merrell Pace Glove - Green |
3.59 Miles | 35:00 | 9:44 / Mile | Cruise | Merrell Pace Glove - Green |
0.2 Miles | 3:21 | 16:44 / Mile | Cooldown | Asics T0C9N - Cherry #4 |