View Workout (Ed Wright)
6:10 last mile b/c I can Luis!
June 26, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
@ Marina w/miles 5 & 6 @ 6:50 and mile 7 @ 6:10. Also did 30 pushups @ halfway and 30 pushups & 2:00 of plank when I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:35 | 7:13 / Mile | Training |