View Workout (Jeff Purdy)
1 miler in the basement
April 8, 2009 (Night)
Exercise Type: Run
Comments:
1 mile easy in basement after BIG dinner... what a mistake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:23 | 10:23 / Mile | Cruise | New Balance 479 |