June 18, 2012 (Morning)
Exercise Type: Run
Comments:
First Camp Buckeye run.. Sucked in 100% humidity and 87 Degrees.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 57:43 | |||
6.0 Miles | 44:20 | 7:23 / Mile | Training | Saucony Kinvara 2 (Orange) |
2.0 Miles | 13:23 | 6:41 / Mile | Tempo | Saucony Kinvara 2 (Orange) |