June 9, 2008 (Morning)
Exercise Type: Run
Weather: too hot, and it's only June
Comments:
I woke up early this morning in hopes that it wouldn't be as hot. Even though I started at 8:20 by the end of the run I still felt very overheated. I'm not sure if I'm going to try to wake up earlier, run at night or wimp out and run on a treadmill in the air conditioning at the Y.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Blue Mizuno Wave Rider 11 |