View Workout (Alize Jarrett)
Kenyan Running on BR X-C trails
June 26, 2012 (Afternoon)
Exercise Type: Run
Weather: Cloudy Mid 60's
Comments:
Feeling like a Kenyan running 5 miles on the X-C trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 27:36 | 5:31 / Mile | Training | Nike Dart 9 |