June 26, 2012 (Morning)
Exercise Type: Bike
Weather: Mid 60's harsh wind from North of west
Comments:
Thigh burning against the wind biking to and from school via Tillman,Lomber,Deveines,Cross,126,Artz.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 45:00 | 4:30 / Mile | Long | Nike Dart 9 |