View Workout (Chief )
4 pairs of 14 husky shorts from the boys' department--the only ones that fit.
June 26, 2012 (Afternoon)
Exercise Type: Run
Comments:
30min RUN MILD
7:43 - 135bpm
7:30 - 143bpm
7:20 - 144bpm
7:16 - 147bpm
-5:40 @ 7:17 - 146bpm
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Grass.
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Discomfort/tightness: .5/10
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.77 Miles | 35:30 | 7:26 / Mile | 142 | Easy | PUMA Faas Zero |