View Workout (Sara Cuadra)
Easy
June 26, 2012 (Morning)
Exercise Type: Run
Weather: 80s. Nice though, ACLIMATED
Comments:
Good run for the most part. Missed Yolanda because I was all alone. Did more strides today. Moaning Myrtle, Lunge Matrix, and HT Walks. How ya' like those cakes. 9:40, 9:33, 9:24, 9:13 9:30, 9:22
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 56:45 | |||
| 6.0 Miles | 56:45 | 9:27 / Mile | Easy | Young Money Purple And Neon Green |
| 400.0 Meters | Speed | Young Money Purple And Neon Green |