View Workout (Kyle Blanchette)
Moderate Workout
June 26, 2012 (Morning)
Exercise Type: Swim
Comments:
Had to get out of the pool around 44:_ _ for 10 minutes because for whatever reason the lights went out and the lifeguards ran around with their heads cut off and saved me from having to swim in the dark. Still felt strong even with the delay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:01:53 | |||
| 10:23 | Warmup | |||
| 37:10 | ||||
| 14:20 | Cooldown |