June 26, 2012 (Morning)
Exercise Type: Run
Weather: cool, overcast 64, calm
Comments:
Great turnout of Summer Runners: Cheryl & Lily, Nola, Tori, Nate, Logan, Andrew, Troy, Alize, Lucas (all 10K), Rachel, Ciera & Modified: Connor D, Erik C, Cameron S ran behind farm
I felt really good considering I raced yesterday, no pains
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 50:03 | 8:04 / Mile | Easy |