View Workout (Juan Castillo)
(Untitled)
June 25, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 7 miles with kevin.
Got hit by an elderly lady on a bike.
Felt alright no pain or fatigue.
Did strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:35 | 7:22 / Mile | Brooks 12 |