View Workout (Cindy Spahn)
(Untitled)
April 8, 2009 (Morning)
Exercise Type: Run
Comments:
with Britta. legs felt better than I expected, actually pretty fast track times. dead at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Brooks Defyance 2 |