View Workout (Armando Rodriguez)
(Untitled)
June 26, 2012 (Morning)
Exercise Type: Run
Comments:
Pretty good day. No pains and a good pace. Pretty nice out/not too hot.Cadence was around 166 in the beginning and 168/174 towards the end.7:44,7:24,7:13,7:22,7:24,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:09 | 7:25 / Mile | Brooks |