View Workout (Mitten Mayhem)
Day 17
June 25, 2012 (Night)
Exercise Type: Run
Weather: Nice and cool
Comments:
My run today was a 45 minute mild with 4x15 second pups. Everything is going really well. The nice was nice ( saw Rachel and Kevin in the middle of my run).
about 75% of the run was on sidewalks and the rest a mixture of gravel and roads.
"..what shall I say? Father, save me from this hour? But for this purpose I came to this hour. Father, glorify Your name." John 12:27-28
When sorrow and suffering hits our lives, we ask God to take it away from us, that we don't deserve it. But sorrow removes the blinding pride of ourselves and can either make us a better person or destroy us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |