View Workout (Oli Gunnarsson)
D5K
April 8, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.53 Kilometers | 51:25 | |||
| 3.27 Miles | 22:10 | 4:12 / Kilometer | Asics Nimbus 10 | |
| 3.27 Miles | 29:15 | 5:33 / Kilometer | Cooldown | Asics Nimbus 10 |