View Workout (Sara Cuadra)
Easy
June 27, 2012 (Morning)
Exercise Type: Run
Weather: Not too Bad, like low 70s
Comments:
Dear World, does anyone else think that it's like 10x harder to run from home alone? I think it is. This wasn't a terrible run but I have had better. Timed run. However I did do a mile on the track by my house (after a half mile) and it was 9:30. I did want to run more just in case. 100-ups, plank circuit, and squat matrix.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 40:38 | 9:40 / Mile | Easy | Young Money Purple And Neon Green |