View Workout (Michael Ruggiero)

Calendar - Statistics - Workouts

Return to Log Return to Log

shorty

April 9, 2009 (Morning)

Exercise Type: Run

Comments:
the effort was there but the legs would NOT cooperate!

Distance Duration Pace Interval Type Shoes
3.25 Miles 27:10 8:21 / Mile   white laces

Share on Facebook | Public Link