June 27, 2012 (Afternoon)
Exercise Type: Run
Weather: overcast and hot, no breeze
Comments:
needed to do 5... did 3.2. just really tired today, no coffee. mini cramps.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 32:47 | 10:14 / Mile | Steady State | Asics 33 |