View Workout (Julie Sem)
Tempo tuesday!
June 26, 2012 (Night)
Exercise Type: Run
Comments:
my feet were so tired from work...i opened at 10 and felt sorry for a girl so i took her shift. little did i know she had to close. 13hrs on my feet took a toll on me! i felt exhausted during my run but tried to make the most of it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:39 | 7:54 / Mile | Tempo |