
June 27, 2012 (Morning)
Exercise Type: Run
Comments:
Ran to the fairgrounds + trails at Kent G. 5 striders after. stretching, rolling.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.62 Miles | 50:07 | |||
7.12 Miles | 50:07 | 7:02 / Mile | Cruise | Gel-Pulse 3 |
0.5 Miles | Gel-Pulse 3 |