View Workout (Makena Lidie)
long run
June 25, 2012 (Morning)
Exercise Type: Run
Comments:
felt good.. 5 in the morning and then 4 with hanna on the beach barefoot running
8:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Training |