View Workout (Will moynihan)
Hillyndale 7
June 27, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and warm
Comments:
felt tired, 1/2 miles of hill about half way through, picked it up in the last two
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 48:45 | 6:51 / Mile | Steady State |