View Workout (Will moynihan)
easy 6
June 25, 2012 (Afternoon)
Exercise Type: Run
Weather: pouring rain and lightning... fun
Comments:
starting to feel in shape
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.4 Miles | 49:14 | 7:41 / Mile | 157 | 175 | Easy | Nike Free 3.0 v3 |