June 27, 2012 (Afternoon)
Exercise Type: Run
Weather: perfect, breezy
Comments:
ran from the y to qby, through hojo, and ran the qby course and back to the y. did an extra lap on the track for an hour
legs sore for the first 2 miles
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:03 |