View Workout (Brett Beaugureau)

Return to Log

So I'm pretty sure the Des Plaines River is higher than Snoop Dogg right now

June 9, 2008 (Afternoon)

Exercise Type: Run

Weather: muddy

Comments:
ran with nick keenan after opening at the pool. we meant to go to irving park, but the river was so high that the entire trail was way underwater, so we turned around a bit early. we went pretty slow, like 7:30 pace, because nicks been doing like 70 slow miles a week. i wasnt complaining, since i ran real hard yesterday, but i was definitely the one pushing the pace on the way back, and dropped him a bit going over the hill. felt pretty good again, considering i ran long yesterday, and was never really working very hard on this run, which was good.