View Workout (stephen keith)
Downtown Run
June 27, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with mikey from TJ. did the schifferstadt loop then cemetery and then a little bit of baker. Ill probably end up going out for a 2 mile shake out tonight though. I kept trying to slow myself down on the run because I felt like i was going too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 58:30 | 6:41 / Mile |