View Workout (Tyler Moore)
Old tar loop
June 27, 2012 (Night)
Exercise Type: Run
Weather: 77 degrees and clear
Comments:
First run where I felt healthy since being sick. Still not 100 percent in my lungs but my strength is back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:35 | 7:23 / Mile |