View Workout (Kyle Blanchette)
Short Ladder in Pool
June 27, 2012 (Morning)
Exercise Type: Swim
Comments:
Rainy again so no bike. Got pedal clips and shit doe so looking forward to riding tomorrow. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:01:52 | |||
| 10:27 | Warmup | |||
| 41:20 | Speed | |||
| 10:05 | Cooldown |