View Workout (Armando Rodriguez)
(Untitled)
June 27, 2012 (Morning)
Exercise Type: Run
Comments:
Pretty decent run. Te only parts that kind of sucked were when we were running in single file. It was pretty perfect under the trees. Ran with the guys.
7:52, 7:23, 7:20, 7:18 7:00, 7:09, 7:07, 6:49, 7:59
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:02 | 7:20 / Mile | Brooks |