View Workout (Jarred Cornfield)
Last run in Corning with Ben
June 28, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt pretty good, was a little tired but it was nice and easy longer run with Ben. Headed off to Kenya tomorrow. I'll be back in two weeks Coach!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.29 Miles | 1:08:24 | 7:21 / Mile | Easy |