View Workout (Tom O'Reilly)
(Untitled)
June 27, 2012 (Afternoon)
Exercise Type: Run
Weather: 70-75 degrees. sunny and shady
Comments:
RVRR group run.
Ran with Jay and a few others through the Eco Preserve at Rutges. My first time there and it was pretty good. No real direction, just running wherever we felt like and it was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Easy | Brooks Pure Grit |