View Workout (Chief )
23 minutes of dodging golf balls.
June 27, 2012 (Morning)
Exercise Type: Run
Comments:
45min RUN MILD
7:53 - 118bpm
7:40 - 130bpm
7:34 - 133bpm
7:18 - 139bpm
7:17 - 142bpm
7:14 - 143bpm
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Golf Course Grass.
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Minimal tightness/discomfort in ITB and Hamtring.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.3 Miles | 47:12 | 7:29 / Mile | 134 | Easy | PUMA Faas Zero |